JULIE WILKES
PSYCHOTHERAPY AND COUNSELLING
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About me
I am a qualified Integrative Psychotherapist/Counsellor and registered member of the British Association for Counselling & Psychotherapy (BACP). At the heart of my practice is the understanding that our relationship is the key component for successful therapeutic outcomes.
As an Integrative Psychotherapist/Counsellor I have gained the knowledge that a tailored, individual approach is necessary in order to adhere to all specific needs by using key counselling modalities to suit the individualism of each client. Together we will plan a way of working that will help you understand and manage your current difficulties.
Whilst many of us have supportive family and friends who can help with difficulties we face, at times, the closeness of these relationships can detract from our personal journey of growth and discovery. Whilst I appreciate that the thought of counselling may be a difficult step, we will walk the journey together. Offering a neutral perspective throughout sessions, we will explore any issues you wish to share. Providing a therapeutic relationship with honesty and empathy, we will explore any issue within a non-judgmental and confidential space at a pace which enables thorough reflection and scope for change.
I counsel clients on a self-referral basis or through an Employee Assisted Programme of therapeutic support.
I work worldwide offering zoom sessions to private clients, for clients via an employee assisted programme, BUPA or an insurance provider.
Training, qualifications & experience
I have gained experience supporting people with differing age groups, gender, disabilities, social and cultural backgrounds on a voluntary basis and within my private practice covering a range of difficulties with clients struggling with anxiety, depression, feeling sad and relationship issues to name a few.
Qualifications accredited by the British Association of Counselling and Psychotherapy and Counselling and Psychotherapy Central Awarding Body (CPCAB):
BACP Foundation Degree in Integrative Counselling (with merit) Levels 4 & 5 with accreditation status obtained
CPCAB Counselling Skills Level 3
CPCAB Counselling Skills Level 2
AQA Counselling Skills Introductory Level
Various Continued Professional Development sessions attended covering the areas of counselling I have dealt with. Further CPD sessions planned on an ongoing basis to support my practice and client work.
Professional membership:
My registration is detailed on the accredited register of the British Association for Counselling & Psychotherapy (BACP).
As a member of the BACP, I adhere to its ethical framework and code of conduct (copy of this can be provided on commencement of therapy, if required).
I hold professional indemnity insurance.
I am registered with the Information Commissioner's Office (ICO). Any client data is stored in accordance with ICO guidelines (copy of this can be provided on commencement of therapy, if required).
Approved Disclosure and Barring Service (DBS) check
CLIENT TESTIMONIALS
What they had to say...
Testimonial by L.P.
"I would like to thank you for the help that you gave me. The sessions you provided were essential for me to come to terms with the difficulties I was facing. Your experience, insight, and intelligence meant that you easily saw through to the core of my issues, and you provided me with strategies and understanding for how to cope with them. I needed that help, and I'm glad I found you. I am in a much better place now, and would not hesitate to use your services again if I were to need them, and I have already recommended you".
Testimonial by A.M.
“Julie Wilkes helped me through a very difficult time in my life and I am enormously grateful for the benefit of her experience and expertise. I was having some very challenging relationship issues that Julie was able to guide me through and help me come to terms with. The therapy environment was welcoming and attentive and a good forum through which to explore what needed to be discussed. Since visiting Julie, I am glad to say that my relationship is better than ever. Thank you Julie!” Testimonial by A.M.
Testimonial by L.M.
"Julie has been a wonderful counsellor and has really helped me with a number of issues. Upon first meeting I felt quickly at ease with her and soon relaxed into talking with her. I now feel like a better version of myself and feel so much better! I can't speak highly enough of her! Thank you so much Julie, you've helped me more than I can say." Testimonial by L.M.
Testimonial by K.H
"Without Julie Wilkes, I truly do not know where I would be. Her patience, guidance and expertise guided me through hard times, and I now have a much better way of coping and a clearer understanding of the issues I had during that time.
There was an instant ease to express emotions and a relaxed environment to feel safe. You’ve helped me become a stronger person and your kindness and advice will be truly missed. There aren’t enough words to express how grateful I am for you. Thank you"
Testimonial by P.H
"Recently after a major life changing event, I decided that I needed professional help in the form of counselling. I searched online for local therapists and found Julies’ details, I booked the first session easily, the time and location was very convenient for me. When I first met Julie I immediately felt at ease with her in what was a very difficult and traumatic time for me, Julie was very empathetic and understanding of my situation, I carried on with weekly appointments for a while, it felt very comfortable to me and I could talk openly and freely about difficult subjects. Julie helped me work through my feelings and emotions and helped me immensely.
I would definitely recommend to anyone who is in a difficult place to consider counselling, without Julies’ help I’m not sure where I would have been.
I’m so grateful to her and the help and support she gave to me".
Testimonial by E.R
"My experience with Julie was fantastic. It was wonderful to have someone who would listen and support without judgement, and work with me to get my self-esteem to where I wanted it to be. I would have really struggled to get to where I am now without her help. I can't thank her enough."
Testimonial by D.T
"I had the fortunate pleasure of been allocated Julie as my counsellor. Our relationship was quickly established whilst remaining professional throughout. I was able to share everything with Julie, which enabled me to move forward from the traumas I have experienced"
Testimonial by L.P
"I first approached Julie as I was having relationship issues and needed someone objective to talk to.
It was immediately clear that Julie was kind, calm, thoughtful and professional. She made me feel at ease (I had some apprehensions as I'd never been to counselling before) and I felt like I could trust her and confide my personal issues in confidence and without judgement. Julie helped me work through some complex issues and helped me to gain self-confidence and self-worth, something that I didn't even realise was missing. After seeing her, I feel so much better, happier, more stable and more in control of my life.
I would absolutely recommend Julie to anybody needing a kind and perceptive person to talk to. I can't express the difference it's made to all aspects of my life."
Testimonial by SB
"Julie counselled me through a difficult time in my personal life for over a year. She was responsive, flexible and reliable when making arrangements to meet. During the counselling sessions, she was a very effective, empathic listener and I felt about to talk to her about anything that was impacting on me. She was always keen to make the sessions of practical help and tailored her help and insights to the relevant issues. I would recommend her to anyone needing counselling support"
Testimonial by DH
"Before taking therapy with Julie I struggled with anger and unprocessed trauma, I felt like I had lost my self worth and esteem due to poor relationships and from a family divorce in my younger years. Since working with Julie, I have been able to voice everything I felt I couldn't before, in a non-judgemental setting. Julie helped me to understand as to why my behaviour and poor choices were related to my relationship with myself as well as experiencing undeserved trauma. Julie has a calm and positive aura about her which instantly put me at ease. Julie offered many different methods on how I could verbalise and process some of my issues which in turn enabled me to make very important realisations, and has led me to a much stronger and self sure version of myself. After many confused years, I finally feel clear headed and ready to move forward whilst taking with me all that I have learnt"
Testimonial by D.R
"I have worked with Julie for 12 months and can highly recommend her as a Counsellor. She is a skilled listener and asks useful questions whilst always creating a sense of safety, partnership and absolute focus on the needs of the client. I also appreciated her integrated style, drawing on a range of approaches. Thank you for helping me to get to where I am now".
Testimonial by SD
“I have seen several counsellors over the years and I have always felt they’ve not really helped me move forward.
Julie was different. Her techniques made me really focus on myself and helped me to use strategies to improve things for me. It worked! Sometimes we need someone to help guide us through the tricky paths we are faced with and Julie was that someone for me. Her warmth and empathy made me feel instantly at ease, even on Zoom! I highly recommend Julie.”
Testimonial by P.M
“I remember reaching out to Julie at a very low and dark point in life. I wanted a life saver, a quick fix – although I felt this was impossible. We had uncomfortable conversations, there were real genuine challenges from our interactions. But that was the point, and I found myself opening up more and more to her, and importantly more to myself as well. Julie was completely professional, sympathetic, understanding and patient with me. She created an environment to explore really uncomfortable situations and I am so incredibly grateful to her for that. I have become more reflective, more insightful and able to manage my expectations. Our sessions made me realise I am not alone, and there are people like Julie who can help so much. I could not recommend Julie and the support she offers enough! Thank you from the bottom of my heart”
Testimonial by AJ
I have found the help and support that Julie has provided me with to be amazing. From the first session that we had when I found it difficult to articulate what I wanted help with or expressing what the issues I was experiencing were, Julie's approach was supportive and the journey she helped me go on has enabled me to think differently and attain a level of balance I have found to be very rewarding.
Julie has a very nice, tailored approach and was able to get me to see where she was trying to get me to through a multitude of techniques.
I would recommend Julie to anyone seeking a supportive and great therapist.
Customer Subtitle
MY PRACTICE
I provide a calm, caring and supportive environment where you can reflect and find meaning to your thoughts and feelings. Together we will find a way through your difficulties.
"The curious paradox is that when I accept myself just as I am, then I can change" Carl Rogers
"Life is best organised as a series of daring ventures from a secure base" John Bowlby
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